Hemorrhoids is when there are inflamed rectal veins that may appear inside or outside the anus. They usually grow for pregnant women, but there is no rule and anyone can actually have them.From the very first view it might seem that internal hemorrhoids are very painful. You may feel them, but they are not as painful as the external ones. The internal ones are just inflamed veins that poke inside the anus. If you see blood appearing from bowel, don’t get too much worried, this is really normal for internal hemorrhoids. And as you will read later on in this article, it is even better if you want it to disappear.What causes internal hemorrhoids?There are three most common causes for internal hemorrhoids. The very first is a chronic constipation which makes internal hemorrhoids to grow. During a chronic constipation you strain your veins and they finally maintain in the anus, making internal hemorrhoids to occur further.Another common cause for internal hemorrhoids to grow is the fact that you’re not moving enough. It is actually about making more exercises such as walking, jogging and similar. Exercise this way at least half an hour for two or three times a week. Avoid sitting for too long and exercise more. This will help water moving faster and blood pumping will start in your body. Then water won’t remain in your stool which is the reason of constipation. It is not about outside activities, you may move much more at home as well.The third most common cause is the lack of fiber in one`s diet. It’s because a lack of fiber causes hard bowel movements and due to this you’re using pressure on the anal veins.How to cure internal hemorrhoids?Because one of the main causes for internal hemorrhoids is constipation, you should eat healthier food that contains liquids. Those would be vegetables and fruits. Don’t eat much salt and pepper, reduce spices. Don’t forget to drink a lot of water as well.When it’s about fiber, just add more of them to your diet. It should be about 30 grams but be careful with the amount, as more fiber will harden your stools and it will be again a problem of anal veins pressure.Medicine that is used anally and vaginally, is another treatment for hemorrhoids.External hemorrhoids and their treatmentExternal hemorrhoids are more painful, they are inflamed, they itch, and are set around your anus which makes you feel so uncomfortable and feel pain.External hemorrhoids treatment is all about changing your lifestyle. Think first about your eating habits. Eat more fiber which will make your stool to become lithe and you will no longer need straining during power movements. You’ll therefore use less pressure, and your veins won’t be so strained. Remember to drink more water, make more movements. Don’t remain seated for a long time as water will not move inside your body. Make 5 minutes break every two hours. And if your job requires lots of sitting, use a little pillow on your office seat.Treating hemorrhoids at homeKnowing that it’s possible to treat hemorrhoids at home will definitely make you feel better. Dedicate some time for hemorrhoids treatment, and your will get rid of it.This hemorrhoids home treatment advice will work for both internal and external hemorrhoids. One of them is just sitting in a warm bath. Keep in mind that it won’t work if you add any supplements to the water! If you can, dedicate about 20 minutes few times per day for water bath.Now take a piece of ice and put it to the rectum area. Keep ice for 15-20 minutes and repeat this up to 3 times per day. This is another way to treat hemorrhoids at home, and that works!Hemorrhoids remedies Preparation H cream is a great hemorrhoids treatment. It will release you from itching and irritation. All you have to do is to apply Preparation H cream on your hemorrhoids.You can also use figs. Take 3 or 4 and put into the water. Leave it to bloat in the evening before you go to bed. In the morning consume them before taking your breakfast. This is so natural and so effective!If you think you can’t make it, consult your doctor. Sometimes hemorrhoids treatment requires surgery so if you think your hemorrhoids are too big or that you’re having problems in home hemorrhoids treatment, show them to your doctor.How long do hemorrhoids last?This is the most common question from people who are having hemorrhoids. But there is no exact answer. First of all, it depends on the type of the hemorrhoids you have. Second, the size. And making a big influence to the duration is the way you treat them. It usually takes a week for inside or outside hemorrhoids to disappear but again, it depends on the exact situation.Moreover, if it happens that an internal hemorrhoids moves out of the anus, the duration is much longer and it can take also a month or two. If an internal hemorrhoids is bleeding, do not panic – it can be so and in fact, it is a good thing. If it doesn’t that will cause a longer treatment time because the blood caused a blood clot). In this case the treatment may take about three months.So, there is no exact answer to tell you how long your hemorrhoids will bother you. It depends on each case individually. And if you start treating your hemorrhoids as soon as you realize to have it, it will help you to get rid of it much quicker.All in all, change your diet, eat healthier, exercise more, and not only you will get rid of hemorrhoids but will also prevent it from reoccurring. Just start implementing this advice!